Avocado Legumes Salad Recipe

Materials

  • 1 cup boiled green lentils
  • 1 cup boiled wheat
  • 1 cup of buckwheat
  • 1 tablespoon of boiled corn
  • 1 tablespoon of pomegranate
  • 1 ripe avocado
  • 1 handful of coarsely ground walnuts
  • 4 spring onions
  • 1/2 bunch of parsley
  • 7-8 sprigs of fresh mint
  • 7-8 sprigs of dill
  • 2-3 sprigs of fresh rosemary
  • 7-8 sprigs of fresh coriander

For the sauce;

  • 3-4 tablespoons of freshly squeezed pomegranate juice
  • juice of 1 lemon
  • 1/2 tablespoon of extra virgin olive oil
  • A pinch of cumin, black pepper, paprika, salt

Preparation Of

Wash and finely chop the greens. Dice the avocado. Mix all ingredients in a large salad bowl. Mix sauce ingredients. Add the sauce and mix. Enjoy your meal.

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