Gluten-Free Quinoa Tabula Salad Recipe


  • Half a cup of quinoa
  • 1 teaspoon of hot water
  • Salt
  • olive oil


  • 1 bunch of parsley
  • 1 peeled tomato
  • 1 roasted red pepper
  • White part of 5 spring onions or onions
  • Pomegranate syrup or lemon juice
  • olive oil
  • Salt
  • pomegranate for garnish

Preparation Of

Add a teaspoon of olive oil and salt to the quinoa. Cook in a cup of hot water for 15 minutes until the water is absorbed. Cut the parsley small. Do not use a rondo to avoid pureeing. Chop all the ingredients finely. Mix with quinoa. Add salt and olive oil and garnish with pomegranate and serve. Ready in 5 minutes. Enjoy your meal.

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